What Are The Effects Of Coffee

  In this pod cast we ask what the negative effects of coffee are and talk to people who’s doctors told them that they can’t drink it. If you are having tummy troubles and drink coffee religiously, especially before eating, this may be useful to you. Remember, everything is great in moderation!  

Smoothie A Day Keeps The Doctor Away.

I know it is cold out. I also know that my  post have mainly been about Tea and Coffee. However! I cannot just ignore the taste an benefits of the smoothie! Here is a smoothie that will help you stay well this flu season. IMMUNE BOOSTING APPLE + AVOCADO GREEN SMOOTHIE RECIPE Serves 2 Ingredients…

The French Press

Here is one of my first podcast ever. I wanted to discuss what the french press was and why it is beneficial when making coffee and tea. There are many ways to make coffee. You can spend lots of money and let the Starbucks gods make it for you. You can purchase a high-priced, high…

Smells of Home

When I was a smol bean, I had my first cup of tea with my grandmother. She lived in an apartment with a balcony. Every morning she would make me breakfast (usually scrambled eggs and toast)  and bring out a small pot of Earl Grey tea. I would sit with the plants in the cool…

Three Things That Happen To Your Body When You Drink More Green Tea.

Green Tea is perhaps on of the healthiest beverages you can consume. It is packed with antioxidants, anti-inflammatory properties and nutrients. All of these compounds have powerful effects on the body. 1. Green Tea Contains Bioactive Compounds That Improve Health Green Tea is more than just a pretty green color. Many of the bioactive compounds…

Grow Your Own Tea

Herbal Tea Basics When you grow a tea garden, the possibilities are endless. not only do you have a GREAT smelling garden, you  can make your own brews. You can experiment with different combinations of herbs to make pure herbal blends, or mix them with your favorite black, green or white tea for added flavor….

Summer Time Sips

Treat Yo Self With Sweet Sips Summer time is the perfect time to sip on some exciting new recipes. Ingredients 8-1/4 cups water, divided 2/3 cup sugar 5 individual tea bags 3 to 4 cups unsweetened raspberries Directions In a large saucepan, bring 4 cups water to a boil. Stir in sugar until dissolved. Remove…

Tea or Coffee? Which is better for you?

Tea  and Coffee seems to be the life blood of society. But have you ever wondered what is better for you? 5 Benefits from Coffee and Tea -By Heidi Hackler 1. Protection against liver disease and cancer. Coffee is high in antioxidants, which help neutralize free radicals that can cause degradation to cells (associated with…